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About Train

Zoom Performance Training

ZPT is a classic strength and conditioning training program. ZPT programming is progressive, thoughtful, safe and effective to help build you up and prepare you for life’s challenges. The goal of the programming is to make you stronger, improve movement patterns and positions, and overall provide you with a program that allows you to train to keep your body healthy and whole. And of course the added benefit is that you will look good moving better!

 

Clients can expect classes with alot of energy with varied intensity and great music! ZPT is a class where customers can explore movement patterns that maybe they have never experienced before. They can expect coaches who are engaged and genuinely care about your health and success. They will experience the joy of fitness!

Certified Personal Trainers

We are committed to your safety and your results.Each one of our Coaches are Certified Personal Trainers.  Every class is carefully crafted to ensure your workout is exhilarating, effective, and safe.

 

Cultivating a sense of community is our goal at Zoom.  We care about the well-being of each of you. We are devoted to helping each member of our team – both participants and instructors – with energy and enthusiasm.

Matt L

Matt L.

Head of Train
liz k

Liz K.

kaleigh train copy

Kaleigh O.

elena

Elena C.

Our Classes

The journey to fitness is unique with each individual. Whether your goal is to test your limits, build strength or drop a few pounds, we offer a variety of classes designed specifically for your busy schedule.  All fitness levels are welcome and we are confident you will fit right in.

 

The signature Train 55 class can be found on our schedule here!

Ready to Train? Book your first class now!

Personal Training

Getting into your ideal physique requires time, effort, and financial investment. It may seem like a luxury, but working out with a training coach who can help you achieve your fitness goals efficiently is essential if you want to see results.  Working out is more than just doing an hour of cardio daily to lose weight or lifting heavy weights to build more muscle. Our personal trainers can create a comprehensive training program that fits your goals and schedule.

 

While you can probably learn basic exercises from watching YouTube videos and reading articles about supposedly effective workouts, analyzing factual information and creating the right regimen out of all that knowledge can be difficult. Those are jobs for a certified coach who can craft a workout schedule that takes into account the type of workout, intensity, and frequency-specific to your needs. Getting into a workout rut is common, and a personal trainer can help you get out of it by adding variety to your routine.

 

If you believe you could benefit from the above advantages, a personal trainer is a perfect match for you. If you need a professional coach to address some lingering issues you may have, such as for how long should you work with a personal trainer and how many training sessions you should have with them, don’t be afraid to ask.

 

Ready to Book Your First Session? Let’s Get Started!