Welcome to Charlottesville’s premier fitness hub, featuring our signature Sculpt and Tone sessions. Our latest addition, Sculpt 45, is a 45-minute full-body workout, meticulously designed to keep you engaged. Expect a balanced mix of 15-minute blocks targeting upper body, lower body, and core, all peppered with heart-pumping cardio and scalable challenges. It’s a perfect fit for any fitness level.
This isn’t your average class; it’s a high-energy, music-driven experience. We employ light dumbbells, resistance bands, Bala bangles, and even a squishy ball to keep things interesting. Don’t worry—all gear is optional but recommended.
Just like our cycling sessions, Sculpt 45 is tuned to the beat, so you’re not just working out; you’re grooving to the music as you tone. Check out Sculpt 45 at three convenient times daily, plus weekends, all included in your Zoom Cycle membership. Can’t wait to see you on the mat!
Your path to better health is as individual as you are. Whether you’re looking to push boundaries, gain muscle, or shed some weight, our diverse class options are tailored to your hectic lifestyle. Come as you are; we’ve got a spot for you, no matter your fitness level.
Don’t miss our standout Sculpt45 class, available throughout the week and weekend. Check out the times that work for you on our schedule!